Coconut Smoothie

Coconut Smoothie
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I make smoothies often therefore I keep a bag of frozen fruit on hand.  I'll incorporate fresh fruit with the frozen mix as well.  It essentially replaces the ice.  Costco sells a bag of organic fruit that includes mangos, peach and strawberries.  It's a great mix!

 

Coconut Smoothie

2016-10-25
: 2
: 3 min
: Super Easy

Good for Breakfast on the go.

By:

Ingredients
  • 1 cup, cut up frozen fruit or fresh fruit. Mine had a mix of mango, strawberries, peach.
  • 1 banana, cut in slices
  • 1/2 cup Greek Yogurt
  • 1 cup coconut water
  • 1/4 cup ice (only if you are using fresh fruit)
  • optional, top off with fresh fruit or coconut shavings
Directions
  • Step 1 Grab a blender or Nutri-Bullet.  Add frozen fruit, bananas, yogurt, coconut water
  • Step 2 Blend and let it run for a couple of minutes. Make sure frozen fruit is blended
  • Step 3 Once it is mixed, pour the smoothie into a cup and add your toppings (optional)

Next Steps...

Good tip is to cut up fruit and divide them into Ziploc bags.  This way when you are in a rush in the morning, all you have to do is throw the fruit into a blender.  Add the yogurt and juice.  Then you are all set.

Practice this method on Sunday's to prep for the week.



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