Tag: Cancer Diet

Kimi’s Kale Salad

Kimi’s Kale Salad

I am about balance when it comes to food. I take in the good and the not so good.  I listen to my body a lot.  Most of the time it craves protein and carbohydrates.  I do not go crazy on carbs because there is […]

Protein Sources

Protein Sources

List of Protein Go-To’s Meat, Fish, Poultry: Red Meatss-Lamb, Pork, Beef, Veal Fish-Salmon, Tuna, Bass, Trout, Swordfish, Shrimp, Lobster, Crab White Meats-Turkey, Chicken, Duck, Rabbit Eggs-Omelets, Quiches, Souffles, French Toast Dairy Sources: Milk (2% lowfat) or soymilk Yogurt (Greek)-low in sugar, full in fat Puddings-Ensure […]