Tag: lunch

Cucumber Salad (Som Tum)

Cucumber Salad (Som Tum)

Sabaidee!  This recipe is simple and quick to make.  It is clean eating at best.  Growing up, we ate this dish at least 3 times a week.  My mom would make it with papaya, cucumber, vermicelli noodles, shredded carrots, snake green beans, and sometimes even with […]

Kimi’s Kale Salad

Kimi’s Kale Salad

I am about balance when it comes to food. I take in the good and the not so good.  I listen to my body a lot.  Most of the time it craves protein and carbohydrates.  I do not go crazy on carbs because there is […]

30-Minute Asian Stir Fry Noodles

30-Minute Asian Stir Fry Noodles

True Food Kitchen is one of my favorite restaurants. Whenever I’m meeting a girlfriend out for lunch, TFK seems to always be our meet up spot. I love it because the menu caters to health-conscious foodies like myself. They offer natural organic, vegetarian, gluten free […]

Starch Sources

Starch Sources

Breads You will want to choose whole grain or high in fiber when it comes to bread. Breads (1 serving) Reduced calorie bread Bagel English Muffin Naan Pita Bread Tortilla Pancake/Waffle Crackers (low-fat) Saltine Crackers Graham Crackers (these crackers were my BFF especially for taking […]